Inside the app
A walk through Reyha.
Seven screens, in roughly the order you would meet them. Real captures from the current build. Nothing staged, nothing rendered.
01 · Today
The whole day in four calls.
One screen, opened once. Eat, train, sleep, and a fourth line that moves with where you are: focus in one week, communication in another.
No scores. No rings to close. Each card carries the call and the mechanism behind it, and opens in place if you want the rest.
02 · The phase palette
You know where you are before you read a word.
Each phase owns a colour and holds it across every screen: pink through the bleed, sky as oestrogen climbs, chartreuse at the peak, orange through the luteal stretch.
The advice moves with it. Ginger and hip-opening yoga on a cramping day two, pelvic floor loading as capacity climbs, carbs for the ovulatory drive, magnesium and lowered expectations by day twenty-six.
03 · Your body, last night
Four numbers, each read against you.
Resting heart rate, sleep, HRV, temperature. Every tile says what the number is and what it means for you specifically, against your own baseline for this phase rather than a population average.
70 bpm is not good or bad. It is typical for your menstrual phase, and Reyha says so.
04 · Insights
Patterns, only once they have earned it.
What Reyha has noticed in your data. Your resting heart rate three beats higher in the second half. Your HRV five milliseconds lower through the luteal phase.
Each one shows how many logged days and cycles it rests on, and is graded rather than asserted. Nothing is claimed before the data supports it.
05 · History
Five cycles, on one page.
Every logged day, every period, every predicted window, laid over the months so the rhythm is visible rather than described.
Filter by signal to follow one thread, and Reyha tells you what repeats: cramping around day twelve in each of your last three cycles, the same biology on the same schedule.
06 · Not only cycles
Built for bodies without a calendar to follow.
On HRT, on contraception, through perimenopause, after birth. Reyha drops the phase language where it does not apply and asks a different question instead: how is today landing?
What you tap builds the picture of whether your dose is working, which is the question the tracking apps do not ask.
07 · Learn
The biology you were never taught.
A library that knows where you are, surfacing what is relevant to this phase rather than making you go looking.
Written to be read once and remembered, in the same plain language as everything else. This is the part that makes the daily guidance make sense.